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班盖群岛 5 天 4 夜:Paisupok 湖与浮潜, 中苏拉威西卢武克·班盖

班盖群岛 5 天 4 夜:Paisupok 湖与浮潜

中苏拉威西卢武克·班盖5 天 4 夜Asik 自营

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概览

班盖拉乌特和班盖群岛五天行程

这是卢武克班盖行程的完整版本,也是唯一能抵达班盖拉乌特(南部群岛,几乎无人踏足)的路线。行程以从卢武克乘坐过夜渡轮前往萨拉坎开始,入住私人舱房,这既是跨海最经济的方式,也最具趣味性。

随后两天沿班盖拉乌特海岸游览:坦琼贡杜尔岬角、攀登波蒂山俯瞰外岛全景,以及奥亚马、邦托兰、曼德尔、波恩蓬蓬和特杜昂等海滩,大多无名且空无一人。

第四天跨海前往班盖群岛,探访达瑙派苏波克,即淡水湖派苏波克,有四个小时游泳时间,趁起风前尽情畅游;随后前往派苏巴坦戈泉和普甘达海滩。晚宿莱梅-莱梅民宿,次日清晨乘传统木船返回卢武克。

费用包含

  • 班盖地区民宿和旅馆住宿,含所有接送。
  • 所有船只和当地车辆费用,以及所有景点门票。
  • 每日三餐,全程当地向导。

节奏从容不迫,这正是行程的精髓:岛际交通是真实的体验,而非需要对抗的障碍。不含卢武克最后一晚住宿,若次日有航班请自行预订。

行程安排

1

Day 1

卢武克机场接机、皮亚拉瀑布与渡海前往萨拉坎

  1. 12:00–12:30

    在卢武克的苏库兰·阿米努丁·阿米尔机场(LUW)接机。行程从卢武克出发,五天后也在卢武克结束。

  2. 12:30–13:30

    在城里午餐。

  3. 13:30–15:00

    皮亚拉瀑布,卢武克上方的多层跌水,有水潭可以下水。

  4. 15:00–16:00

    前往码头。

  5. 16:00–20:00

    渡海前往佩伦岛上的萨拉坎,班盖群岛的主要城镇:在班盖海上航行四小时,一路是海岸线与零散的小岛。

  6. 20:00–21:00

    晚餐并入住萨拉坎的酒店(Azafah 或同级)。

  7. 21:00

    休息。

2

Day 2

乘船游班盖劳特:丹戎贡杜尔、长滩、奥雅玛与本托兰

  1. 06:30–07:00

    早餐。

  2. 07:00–08:30

    驱车前往托宾港。

  3. 08:30–10:00

    乘船前往丹戎贡杜尔。

  4. 10:00–12:00

    长滩,一片宽阔空旷的白沙,除了您的船之外什么都没有。

  5. 12:00–14:30

    奥雅玛海滩,在沙滩上午餐,还有时间到岬角外的珊瑚区浮潜。

  6. 14:30–16:30

    本托兰海滩,当天最后一处海岛停留。

  7. 16:30–17:00

    返回托宾港。

  8. 17:00–18:30

    回程前往萨拉坎。

  9. 18:30–19:30

    晚餐。

  10. 19:30

    休息。

3

Day 3

派苏波克湖、普甘达海滩与特杜昂海滩

  1. 05:00–07:00

    清早从萨拉坎出发前往派苏波克。

  2. 07:00–11:00

    在派苏波克湖停留四小时,早餐在湖边吃。这是我们所有行程中在 Danau Paisupok 停留最久的一次:泉水汇成,清澈见底,整个上午都可以游泳和浮潜。自由潜水者可自带装备。

  3. 11:00–12:00

    接着前往派苏巴丹戈,沿岸那处碧绿的泉水潟湖。

  4. 12:00–13:00

    在普甘达午餐。

  5. 13:00–15:00

    普甘达海滩:白沙、海滩前的珊瑚、椰子,还有浅水上的秋千。

  6. 15:00–17:00

    特杜昂海滩,一段更安静的沙滩,用来收尾这个下午。

  7. 17:00–19:30

    前往当晚的住宿。

  8. 19:30–20:30

    晚餐。

  9. 20:30

    休息。

4

Day 4

曼德尔、博内蓬蓬与返回卢武克

  1. 07:00–08:00

    早餐。

  2. 08:00–09:00

    前往曼德尔。

  3. 09:00–10:30

    曼德尔。

  4. 10:30–14:00

    博内蓬蓬,并在当地午餐。这是当天停留最久的海滩。

  5. 14:30–17:30

    返回港口。

  6. 17:30–19:00

    渡海返回卢武克。

  7. 19:00–20:00

    晚餐并入住卢武克的酒店(Santika 或同级)。

  8. 20:00

    休息。

5

Day 5

劳马朗瀑布与返程

  1. 07:00–08:00

    在酒店早餐。

  2. 08:00–10:00

    劳马朗瀑布,登机前最后一次下水。

  3. 10:00–10:45

    送往苏库兰·阿米努丁·阿米尔机场(LUW)搭乘航班。

费用包含

  • 住宿(班盖地区的民宿与旅舍)
  • 卢武克机场往返接送,及酒店与码头接驳
  • 全部船只与当地交通(车与船)
  • 所有目的地门票
  • 每日三餐(早、午、晚)

费用不含

  • 所含餐食之外的小食及个人饮品
  • Paisupok 湖的桨板或船只租赁
  • 个人浮潜、自由潜或渔猎装备
  • 纪念品及个人消费
  • 可选的专业摄影摄像记录

图集

1 / 6 Full size

实用贴士

我要怎么去卢武克和班盖群岛?

经望加锡搭机前往卢武克的 Syukuran Aminuddin Amir 机场(LUW),可从雅加达、巴厘岛及其他主要印尼城市转机。从卢武克再乘公共渡船或当地船只前往 Salakan 等港口。本行程含机场接送与码头接驳。

游览班盖群岛需要几天?

多数旅人觉得 5 到 7 天最为合适。本行程涵盖跨海航行、海滩、班盖·劳特的浮潜以及 Paisupok 湖,节奏从容不赶。

适合初学者和不擅游泳的人吗?

适合。多数活动都是短途乘船、轻松步行和在平静水域游泳。不会游泳的人依然能尽享沿途风光、海滩与湖景。

班盖的浮潜怎么样?

水质极为清澈,珊瑚礁健康,鱼群色彩缤纷。装备不含在内,但可在出行前提出租赁。建议自带面镜、呼吸管、脚蹼和对珊瑚友好的防晒霜。

住宿条件如何?

当地旅舍和民宿简朴而舒适,配有独立房间、风扇或空调,以及家常菜。虽非豪华度假村,却更贴近当地生活与自然。

预订与取消条款

  • 支付 50% 定金即确认预订,余款在行程开始前一天结清。
  • 在行程日期前 7 天或更早取消:退还已付总额的 75%。
  • 在行程日期前不足 7 天取消:退还已付总额的 50%。
  • 预订确认后无法更改日期,变更申请将按取消处理。
  • Luwuk Banggai 套餐一经确认,不接受改期。
  • 5 周岁及以上儿童按成人全价收费。
  • 价格按公布当年制定,如遇燃油成本、新增航线或政府新规,可能进行调整。

完整条款将在您预订时确认。银行转账手续费由汇款方承担。

旅客评价

5.040+ 条评价

来自我们公开主页的已验证评价

以每位旅客的原话呈现。点击来源,可在原网站上阅读。

Gracia

Jakarta, Indonesia · May 2026

My best trip so far

This trip experience was really exciting and very enjoyable. My husband and I took this trip in May 2026. During the journey, we were accompanied by Brother Andry as a tour guide, while travel information was assisted by Brother Fitri. Brother Andry is informative, cheerful, and really understands what kind of travel is right for us. Itinerary during the trip also feels flexible and greatly tailored to our preferences and comfort, from food choices, physical abilities, accommodation, to the driver during the journey. So this trip feels more personal and comfortable to enjoy. Food during the trip was also delicious. We had a chance to try tuna sauce, woku shrimp, yellow rice, and the meal that Brother Andry gave is still my favorite. For accommodation also everything is comfortable, but my favorite is the accommodation whose location is not far from Lake Paisupok. The place is clean, cool, comfortable, and the atmosphere is really good for a break after a day of walks. We're kind of sorry to have booked this trip before we could freedive, so we haven't been able to fully enjoy the beautiful, colorful Sulawesi underwater beauty. But that's exactly what makes us want to go back one day. My favourite moments during the trip were paddling in Kawalu, swimming and playing morning water in Paisupok, enjoying the waterfalls, picking up my own fish, and of course enjoying a lot of delicious food hahaha. Thank you to Luwuk Banggai Tour for this super effective experience ❤️

已在Tripadvisor上验证

Dizza Aliftsa

Jakarta, Indonesia · March 2026

Great service, great guide, great photography, great food and snacks

I did a private trip for my family, and this tour truly gave incredible service throughout - before, during, and after trip!! Kak Andry was very kind, communicative, and is a great photo/videographer. My sister and I are freedivers, we took turns while he took underwater photos & videos of us for hours in Paisupok Lake. They also provided an excellent spread for lunch (my cousins were 100% mindblown by the grilled fish and sambal btw), and provided banana fritters and warm tea even after our return boat trip to the mainland. The boat ride was cozy too, I felt safe and even napped on our way back from Paisupok. 100% recommended and will likely redo the trip again with them next year!

已在Tripadvisor上验证

lilian_litm

Perth, Australia · May 2026

Trip of a lifetime

I cant even express how amazing this trip was. Having everything organised by Andry and Luwuk tour made all the difference. As soon he picked us up we didnt have to worry about anything. We feel like queens. From car, ferry, accommodation, boats, food...everything was done and the best of the best! Forever grateful team The fantastic 4 cant wait to be back

已在Tripadvisor上验证

TripAdvisor traveler

December 2025

Perfect

Perfect ! 2 days 1 night and everything was exactly as expected. We were only us and the guide. Stops are perfect, enough Time to trully enjoy those beautiful place of luwuk and banggai islands. Thanks to andry for those two days.

已在Tripadvisor上验证

Lauren H

November 2025

BREATHTAKING EXPERIENCE

I have travelled the whole world but nothing companies to what I have seen here. Highly reccomend Andry! Outstanding!!

已在Tripadvisor上验证

Magda G

May 2026

Hidden gems, epic adventures and best tour guide which made a friend for life!

If you're planning a trip through Sulawesi, especially some of the more remote and lesser-known parts, having the right guide makes all the difference, and Andry was honestly exceptional. Because Sulawesi is still such a raw, untouched destination, it's not the kind of place where you can easily just turn up and figure everything out on your own, and that's exactly why having Andry was invaluable. From the very beginning, he went above and beyond to make the entire experience seamless, fun, and completely stress-free. Every detail was thoughtfully taken care of, from planning incredible local experiences, organising transport, showing me hidden gems I never would have found on my own, to even making sure my specific food requirements were always accommodated without ever making it feel like a hassle. But beyond being an amazing guide, Andry is just a genuinely incredible human. Warm, fun, thoughtful, knowledgeable, and the kind of person who instantly makes you feel comfortable. What started as hiring a guide quickly felt like travelling with a good mate who genuinely wanted me to have the best possible experience. Some of my absolute favourite memories from Sulawesi happened because of him. Sulawesi completely stole a piece of my heart, and Andry played such a huge part in that. If you're considering exploring this beautiful, raw part of Indonesia, do yourself a favour and book with Andry. I couldn't recommend him more highly.

已在Tripadvisor上验证

Natalie Prosinki

October 2025

best tour of banggai islands in sulawesi hands down!

I would give them 10 out of 5 stars if I can on tripadvisor, they are that good!! just got back from the tour and honestly it was way better than I expected... I think paying for a private trip is worth the cost. everything felt smooth and not rushed which was nice. But yeah the tour guide was legit the best part. Super knowledgable about everything and actually made us feel welcome instead of just herding us around like a regular tour group. I travelled with my family including kids so yes its doable. And dude, swimming with whale sharks?? That was insane lol. Didn't think I'd actually get to do that. They're huge and way more chill than u'd expect. Literally one of those things you never forget. also you don't have to worry about getting pictures of banggai island trip too much because the photo shoots are included in tour package. nice!! Solid experience overall. Would defintely recommend if you're heading to Banggai islands. I did the 6Day tour because didnt wanna rush. if you are short on time just do the 4 day trip which I think covers a lot too.

已在Tripadvisor上验证

elinas b

April 2025

excellent trip

as a backpacker i think this trip is worth it to try, for you that need a private trip in luwuk banggai you will get a excellent advanture with them

已在Tripadvisor上验证

Magaliantonio

Geneva, Switzerland · January 2026

Wonderful day

We loved our day! Pick up on time, extremely nice and smiling guide! Lunch very good! And the place... sublime! Thanks again!

已在Tripadvisor上验证

CL S

May 2026

This company is AMAZING!!! We had a group of six and did the 3 night 4 day tour. Our drivers Wawan and Ronnie were professional, accommodating, and kind! Our guide Dwi was also very informative, friendly, and professional! The tour was very well organized, safe, and a highlight of our Indonesia trip! Communication with the company was fast and efficient from point of contact, to booking, during the tour, and afterwards! This is one of the BEST tour companies and I highly recommend booking with them during your stay in Indonesia!

已在Google上验证

Chantelle Noyes

May 2026

I can't say enough good things about this company and experience. The guide was excellent and patient. The guide was very knowledgeable as well. Drivers were wonderful. Shout out to Ronnie our driver who was a joy to be around. Ronnie went above and beyond transporting us and meeting our requests. I would 100% go back and would recommend them.

已在Google上验证

Neva Q.

March 2026

23 Mar 2026 - My sister and I booked a private day trip to Paisupok for 10 pax and had the best time ~ Really good value for money!!! I paid 3.7mio trip package and got: motor boat to and fro Banggai Islands + underwater documentation + drone footage + Prasmanan-style lunch (Ikan bakar dabu2 + bakwan + sayur + nasi) + light evening snack (pisang goreng rica + teh merah) That's basically 370k per person!! For background of why I'm appalled of this price; I went to Paisupok last year with another tour for 600k per person, and the lunchboxes that we got weren't nearly this good. This time around though, we even packed some of the lunch to bring home and my cousins kept eating the leftovers for dinner 😂 Also, we had drone footages!! Kak Andry was a really amazing freediver, guide, and underwater photographer as well. We went to a Reef Wall just outside of Paisupok and it had amazing corals and view! He also directed me and my sister on where and how to pose, and even shared some advices as to how to stay more relaxed and improve our freediving technique. All in all, I would recommend this tour to anyyyyone who visit Luwuk, Banggai :)

已在Google上验证

Martin Morel

June 2026

Nous avons eu un séjour incroyable avec cette agence, tout était parfait nous avons pu profiter au maximum des îles banggai. Je recommande cette agence les yeux fermés pour vos prochains voyages !

已在Google上验证

Franziska Schröder

April 2026

Unser Guide Andry war fantastisch. Der Ausflug zu den Banggai-Inseln war ein Erlebnis, das uns noch lange in Erinnerung bleiben wird. Alles war perfekt organisiert, insbesondere das Zeitmanagement. Wir hatten das große Glück, die verschiedenen Orte mit nur sehr wenigen anderen Besuchern genießen zu können. Andry hat all unsere Fragen kompetent beantwortet, ohne dabei aufdringlich zu sein; er hat genau verstanden, wann wir einfach nur die Ruhe genießen wollten, was wir sehr geschätzt haben. Er hat sich den ganzen Tag über hervorragend um uns gekümmert. :) 5 von 5 Sterne!

已在Google上验证

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